PLL F perm

(R’ U’ F’) (R U R’ U’) (R’ F R2 U’ R’ U’) (R U R’ U R) (a bar on L-face)

(R’ U R U’ R2) (F’ U’ F U R) (F R’ F’ R2) (a bar on F-face)

Finger tricks: U (marked in red) by right ring or left index finger.

I was using the second one because of its less turning number. But because it is necessary to begin with regrip and my (F’ U’ F U R) move takes time, I started to use also the first one.